Accessible • Inclusive • Authentic
Shakti Yoga is a teacher-owned, community-focused studio where inclusivity and connection guide everything we do. We offer accessible, authentic, and welcoming in-person and livestream classes including vinyasa, Jivamukti, restorative, and meditation.
Rooted in inclusivity and genuine connection, our dedicated teachers welcome everyone to practice, belong, and grow together.
OUR CLASSES
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![A woman practicing yoga on a purple yoga mat in a room with an exposed brick wall, framed certificates, and two potted plants near a window.]()
Restorative
Level: Grounded
Class Style: Deep rest, nervous system regulation -
![A woman practicing yoga indoors, sitting on a yoga mat, performing a twist stretch with her right foot on the floor, wearing a white tank top and green leggings.]()
Gentle Hatha
Level: Grounded
Class Style: Slow-paced, alignment-based, gentle Hatha -
![A woman with red hair sitting on a yoga mat, performing a seated forward bend stretch, holding her feet with both hands in a yoga or fitness studio.]()
Slow Flow
Level: Grounded - Balanced
Class Style: Alignment-based, slow-paced vinyasa -
![A woman practicing yoga with her eyes closed, wearing a black athletic top, in a peaceful indoor setting.]()
Shakti Yoga
Level: Balanced
Class Style: Alignment-Based Vinyasa Flow into Restorative -
![A woman practicing yoga indoors, in a pose with her head tilted back, one arm reaching over her head, and the other arm holding her foot behind her back, on a yoga mat.]()
Steady Flow
Level: Balanced
Class Style: Alignment-based vinyasa, steady pace, foundational poses -
![A woman practicing yoga indoors on a wooden floor, seated in a cross-legged position while holding one foot behind her back. She is dressed in a light blue tank top and light pink leggings, with long dark hair and a focused expression. The background features a plain white wall and some plant leaves on the left side.]()
Jivamukti
Level: Dynamic
Class Style: Vigorous sequences paired with chanting, hands-on assists, breathwork, and a monthly focus.
New to Shakti?
This is a great place to begin.
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Start with any class marked as “grounded” (with the icon of the yogi sitting in sukhasana), which are very beginner-friendly; Restorative, Gentle Hatha, or Slow Flow are great options. All of our teachers offer posture modifications, and you’re welcome to move at your own pace.
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Shakti is built and owned by its teachers. We are a small, dedicated team with a shared belief in yoga that is authentic, accessible, and community rooted. You can meet us on our Staff page and learn about our backgrounds, training, and teaching styles. We look forward to practising with you.
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No. At Shakti, you do not need to be flexible to belong here.
Yoga with us is about presence, breath, and meeting yourself as you are today. Over time, your mobility, strength, and ease may grow, but there is no requirement to arrive already flexible.
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Wear comfortable clothes you can move and breathe in, and bring a water bottle. If you have a yoga mat, bring it along. If not, we have a limited number of mats you can rent, and mats are also available for purchase in the studio.
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Arriving about 10 to 15 minutes before class gives you time to check in, choose your spot, and gather props without feeling rushed. It’s a quiet moment to land, breathe, and transition from your day into practice.
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Yes, and we encourage you to come. Please let your teacher know before class about anything that affects your movement or comfort. Our teachers are experienced in offering modifications and alternatives, and you are always welcome to rest, skip, or adapt any part of the practice. When in doubt, reach out to us before your first class and we will help you find the right fit.
-
Yes, and we encourage you to come. Please let your teacher know before class about anything that affects your movement or comfort. Our teachers are experienced in offering modifications and alternatives, and you are always welcome to rest, skip, or adapt any part of the practice. When in doubt, reach out to us before your first class and we will help you find the right fit.
-
Start with any class marked as “grounded” (with the icon of the yogi sitting in sukhasana), which are very beginner-friendly; Restorative, Gentle Hatha, or Slow Flow are great options. All of our teachers offer posture modifications, and you’re welcome to move at your own pace.
-
Wear comfortable clothes you can move and breathe in, and bring a water bottle. If you have a yoga mat, bring it along. If not, we have a limited number of mats you can rent, and mats are also available for purchase in the studio.
-
Arriving about 10 to 15 minutes before class gives you time to check in, choose your spot, and gather props without feeling rushed. It’s a quiet moment to land, breathe, and transition from your day into practice.
-
Our regular classes are open to students 16 and up. If you're 16 or 17, we just need written consent from a parent or guardian before your first class (email us ahead of time). We don't admit students under 16 into regular group classes, as they're built for an adult pace, and we'd rather give younger students something actually designed for them. If that's you, ask us about booking a semi-private session with a teacher, or let us know you're interested in a kids' or teen workshop, since we run these when there's enough demand.
-
No. At Shakti, you do not need to be flexible to belong here.
Yoga with us is about presence, breath, and meeting yourself as you are today. Over time, your mobility, strength, and ease may grow, but there is no requirement to arrive already flexible.
-
Shakti is built and owned by its teachers. We are a small, dedicated team with a shared belief in yoga that is authentic, accessible, and community rooted. You can meet us on our Staff page and learn about our backgrounds, training, and teaching styles. We look forward to practising with you.
OUR STORY
Shakti Yoga was founded by Angela in 2020 as a vibrant online community, offering connection and practice during uncertain times. Reborn in 2026, we’ve grown into a teacher-led studio driven by a shared vision of true community, owned and shaped by dedicated educators who pour their hearts into every class.
We are diverse teachers committed to authentic yoga, blending different styles with genuine care and down-to-earth guidance that honors the practice’s roots.
Our promise is simple: a welcoming space for every body, rooted in inclusivity, accessibility, and real connection where we can grow, belong, and move together.
